Suggestions For Your First Ultra Marathon
You’re getting ready for your first ultra marathon and looking for some tips to make sure you’re fully prepared to tackle what’s ahead. Today we’re going to move you from having an uncertain mindset to...
View ArticleHow To Lose Weight Running
A lot of people come to me asking how they can lose weight running. My usual response is: “It’s not a matter of running to lose weight, if you’re looking to lose weight it’s a basic equation, take in...
View Article20 Healthy Habits That Helped Me Lose Weight
Now this is one story most of us above 30 can relate to. The journey from the blissful 20’s when all the junk we ate never made any difference to our shape to the 30’s, where we actually start...
View ArticleHate Running? 10 Great Running Quotes to Get You Going
… Read More The post Hate Running? 10 Great Running Quotes to Get You Going appeared first on How I'm Building My Life.
View ArticleCan’t Stop Procrastinating?
Are you one of those people who always land themselves in situations where you sit on today while the deadline was yesterday? Well, these one-liners on procrastination should strike the right chords...
View ArticleHealthy Living: Start Your Journey Today
If we were to grant three wishes to anyone, I am so sure a healthy life would be one of the three things we would ask for. That is how important health is to all of us! All the other things in life,...
View ArticleThe 10 Most Important Life Lessons That Inspire Me
As we move on in life, circumstances, events and people we meet teach us many things. There are things we tend to forget over time and there are things that linger on in our minds for years to come....
View Article7 Simple Tricks To Help You Save Money
Wouldn’t we all love to have a little more money? There are so many things we plan to do in life like travel, buy a house, good education for kids, donate to charity…..but most of the times, the only...
View ArticleOvercoming Procrastination: Conquer Laziness and Get Stuff Done
The ironic part about writing a blog on overcoming procrastination is when you are 5 days late delivering it. Unfortunately, that is the nature of the beast for us as humans today. As a society, a...
View ArticleMeditation for Beginners – iRest Yoga Nidra
You should sit in meditation for 20 minutes every day – unless you’re too busy; then you should sit for an hour – Old Zen adage Meditation for Beginners We keep hearing so much about meditation...
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